Page 55 - Jennifer Chieng Badass Boxing Workouts
P. 55
WEAVE SIDE TO SIDE
1. Keeping your hands by your chin for protection, lower
your level as you rotate around the waist to the side
adjacent to your rear foot.
2. Your head position should be away from the center line as
you return to normal level.
3. Weave to the other side by lowering your level and
rotating at the waist to the side adjacent to your lead foot.
