Page 11 - FAQ
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W H Y I S P R O T E I N P O W D E R I M P O R T A N T
Pre & Post workout?
Because it affects body protein anabolism, antioxidant capacity, hormonal responses and
therefore has the ability to affect health and body changes. Also, because they are faster
absorbed and digested, it feeds your muscles quicker for better results.
Why recommend a protein powder when most people already consume enough than the
RDA?
This is because the RDA are not based on building lean muscle, increasing fat loss or
athletic performance! 6
