Page 12 - 57074 iNet May Online Flip

STAND IN THE POWER OF YOU!

You were born perfect, worthy, deserving and
you always matter and are enough. Time to
connect to your SOULFUL SELF.
by Ingrid Katal

AT THE BEGINNING THE SIMPLY TRUE SECRET EMOTIONAL WEIGHT WE CARRY

Are you living your purpose? Why Simply True? Are you tired of being tired?
The journey began 40 years ago Life is simple if led down the path Do you have emoti onal weight on
when I took on the corporate of truth. We tend to complicate your shoulders due to betrayal,
world being a trouble-shooter and situati ons and make it hard on shame, guilt, self judgement,

a problem solver, relishing conflicts ourselves and others. We have or deaths due to relati onships

and challenges. It was and still is expectati ons, attachments, and or events? The reason you are
my natural high. Why? It was an judgements with everyone and feeling pain, heartache, sadness,
opportunity to solve, create, and everything outside of ourselves, disappointment, or stress is
grow. By my mid 30’s, I ended relying on those factors for because you feel disconnected
up walking with a cane due to happiness. This ideology cannot be from yourself. You are connected

excruciating back pain, only to find further from the truth. Dwelling to everyone and everything that is

out that my continuous physical on matt ers outside of ourselves outside of yourself, and this creates
ailments from the last 15 years are in turn the emoti onal pillars we an unhealthy and an unproducti ve

was psychological. It was time to lean on. The key is to take 100% pathway. I encourage relati onships
transcend my professional skills accountability to everything we where people are supporti ve, take
to personal life. Once I severed think, say, and do. It is important to initi ati ve, and are fun. The issue is

a core family relationship, the claim our light and power back so that people have a need for those
ailments disappeared immediately, we can fully connect to ourselves. individuals, and are not able to be

which aided in the realization that Managing and navigati ng ourselves emoti onally independent if anything

emotional health has a connection rather than controlling other changes within that dynamic. The
to physical and mental health. It is people and things leads us away unbalance and emoti on present can
where my true purpose began. My from expectati ons, judgements, be overwhelming and paralyzing.
method and teachings are from and complaints. This also allows When you are focused and rely

practical hands-on experience. I others to thrive in being themselves on other people’s validati on or
believe in order to serve others, you and release a level of fear. What approval, or are unable to keep up
have to walk the walk and talk the is the result? An acute sense of with expectati ons of others or your
talk when sharing your skill. mindfulness, awareness, and love own, you may feel unworthy, not
for all equally, regardless their title. feeling enough and less than.

12