Page 1 - Mental Skills for Coaches
P. 1
IMPACT THE GAME
Mental Skills Training
A 12 stage programme to introduce mental skills strategies for sports performance
Please complete below...
To undertake this self-directed mental skills training, it is a useful exercise to begin with a statement of intent about why you want to do this and what you hope to achieve. Putting this down on paper makes it more concrete and easier to understand you own personal motivation.
Complete your declaration on the next page........
Declaration of Intent
Stage 1
